Happiness is…

“Happiness is the awareness of an overall and enduring state of satisfaction in a meaningful existence founded on truth.”

frederic-lenoir

Frédéric Lenoir: Photo Source  www.goodreads.com

Frédéric Lenoir (born June 3, 1962), philosopher, sociologist, author of numerous books including “Happiness: A Philosopher’s Guide” from which the above definition is cited (p.35). Originally published in 2013 in France as “Du bonheur: Un voyage philosophique” and later translated in 2015 by Andrew Brown, the book is truly a guide to what happiness is and how one can achieve it.

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